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That may include weight loss, improved insulin sensitivity, reduced visceral fat, better cardiometabolic markers, lower inflammatory burden, improved mobility, and greater capacity to exercise

Skipping meals or snacking randomly can lead to fatigue, muscle loss, digestive discomfort, and vitamin deficiencies

Accepted for publication in J

GLP-1 and GLP-1/GIP therapies work best when paired with proper nutrition and purposeful movement

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Glutathione is essential to Phase II liver detoxification, where it conjugates with substances to make them water-soluble for elimination